Thursday, August 30, 2012
1000 Facebook Likes
CrossFit Voltage wants 1000 likes. Tag us in photos tell your friends or just come see what we have to offer!
Breakfast
2 eggs,
apples,cinnamon, nutmeg, local cinnamon infused honey, walnuts, coconut flakes, and just simmer with some water
Easy peasy
apples,cinnamon, nutmeg, local cinnamon infused honey, walnuts, coconut flakes, and just simmer with some water
Easy peasy
Wednesday, August 29, 2012
Tuesday, August 28, 2012
Mommy and Baby Firsts!
So I've decided in order to feel like I'm growing along side my sweet baby girl we are going to have lots of firsts together. What I mean is every time she tries or does something new I will too. Today is Day 1.
Burkley - eating peas
Mommy- eating Guava fruit
She was a bigger fan than me. The peas were an organic frozen selection. My peas didn't do very well in the garden. She ate em up just like she does everything else. I on the other hand thought the Guava smelled fantastic but was disappointed in the fruit. It was a beautiful pink with a creamy texture but way too many seeds. The flesh not containing seeds was so little in amount it was barely worth eating. Also we'll have to see how well some of those seeds digest I already feel a little funny.
All in all I think it's a good start.
Burkley - eating peas
Mommy- eating Guava fruit
She was a bigger fan than me. The peas were an organic frozen selection. My peas didn't do very well in the garden. She ate em up just like she does everything else. I on the other hand thought the Guava smelled fantastic but was disappointed in the fruit. It was a beautiful pink with a creamy texture but way too many seeds. The flesh not containing seeds was so little in amount it was barely worth eating. Also we'll have to see how well some of those seeds digest I already feel a little funny.
All in all I think it's a good start.
Paleo Challenge
This last few pounds have given me some trouble so I'm cleaning up my act even more. We are going strict Paleo for the next 60 days.
This will include a million different clean foods but restrictions are as follows:
No Gluten: wheat barley rye
No Grain: corn, rice (even though gluten free)
No Dairy
No Legumes: peanuts, beans
No Sugar
No Processed foods
So this means all the meat, fruits, vegetables, nuts and seeds I want. The options are endless. I'll keep you updates on my progress!
I think Im most exciting about fitting into my jeans again. I have sizes ranging from 28"- 25". The 28"s fit bit could be more comfortable.
This will include a million different clean foods but restrictions are as follows:
No Gluten: wheat barley rye
No Grain: corn, rice (even though gluten free)
No Dairy
No Legumes: peanuts, beans
No Sugar
No Processed foods
So this means all the meat, fruits, vegetables, nuts and seeds I want. The options are endless. I'll keep you updates on my progress!
I think Im most exciting about fitting into my jeans again. I have sizes ranging from 28"- 25". The 28"s fit bit could be more comfortable.
Friday, June 22, 2012
Great zucchini recipes
Kalyn's Kitchen: Twenty Zucchini Recipes (for Sneak Some Zucchini on to Your Neighbor's Porch Day) http://www.kalynskitchen.com/2010/08/twenty-zucchini-recipes-for-sneak-some.html?m=1
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